FIBO Exhibitor from A - Z
LES MILLS Germany GmbH (2018)
+49 (0) 40 524 7212 - 0
At Les Mills we don’t want to make people work out, we want to help people fall in love with fitness so they want to work out.
This week, in more than 18,000 clubs, in over 100 countries, millions of people will put aside whatever else is happening in their lives and lose themselves in the pure exhilaration of a LES MILLS™ workout. They’ll shout, they’ll sweat, they may even curse us, but they’ll leave feeling extraordinary. And tomorrow, they’ll bring their friends.
With programs spanning everything from strength training to high-intensity interval training, martial arts, indoor cycling, dance, yoga and more, whatever the exercise preference there’s a LES MILLS workout to suit.
LES MILLS programs
BODYPUMP: The original barbell class that will get you lean, toned and fit.
CXWORX: Short and sharp core training.
BODYATTACK: Sports-inspired cardio for building strength and stamina.
BODYCOMBAT: A high-energy martial arts-inspired workout that will get you fighting fit
RPM: Indoor cycling set to the rhythm of powerful music.
LMI STEP: An energizing step workout that builds fitness stamina.
THE TRIP: The Cycle program, which combines 270° video viewing with design and training.
LES MILLS TONE: The optimal mix of strength, cardio and core training.
Dance and flexibility
BODYBALANCE: A Yoga, Tai Chi, Pilates workout that builds flexibility and strength.
BODYJAM: Hear the latest music, learn the freshest moves.
SH'BAM: Shape up and let out your inner dance star.
LES MILLS BARRE: New in 2018. The modern interpretation of classical ballet. A 30-minutes workout for shaping lean muscles.
HIIT - High-Intensity Interval Training
LES MILLS GRIT: 30 minutes interval training with direct coaching to push your own limits.
LES MILLS SPRINT: 30 minutes interval training built on the sport of cycle sprinting.
BORN TO MOVE: Playful training to convey mobility and the basics of fitness.
LES MILLS VIRTUAL: We refresh the music and moves in all our workouts every three months to keep motivating our tribe and stay ahead of the game. The commitment to innovation doesn’t stop there… With digital versions of the live LES MILLS classes, workouts can be offered around the clock. People can do the popular LES MILLS classes anytime they want.
Visit us in hall 6 booth B77 to discover more about the freshest fitness game-changers.