What’s more effective: occlusion training or traditional strength training? US scientists asked themselves that exact question and conducted a study with 28 patients to find out.
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As strong as a gorilla, as mobile as a little monkey: Monique König and Leon Staege’s aim is to make everyday athletes and CrossFitters alike strong, mobile and pain-free.
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“Club operators have to set themselves apart to attract job applicants.” Deniz Aytekin, founder of fitnessjobs.de, is interviewed about skilled labour shortages in the fitness...
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Flavour and nutrients are the keys to success in sports nutrition
Lots of protein and few calories – that is the formula for fitness nutrition. The market for healthy nutrition and supplements is growing, and there is a product to suit every...
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Next stop Singapore: Next year will see the first FIBO Southeast Asia (FIBO SEA) kicks off. From 24 to 26 September 2020, it will bring together brands, manufacturers,...
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16. September 2019
Parkinson's disease: virtual reality versus conventional physiotherapy
Parkinson's disease: virtual reality versus conventional physiotherapy- which improves balance and gait more?
A team of Chinese scientists have tried to find an answer to...
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What operators should consider for their staff qualification
Functional Training (FT) has revolutionised the fitness market. More and more fitness entrepreneurs are...
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16. September 2019
New Functional Training Zones
Setting Up Functional Training Zones
What should be taken into consideration when setting up functional training zones at clubs or micro studios to make these training...
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At the past FIBO trade show five enterprises received the FIBO Innovation & Trend Award. Our page shows you the people behind the award winners. A member of this...
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An hour of yoga on Wednesdays, bouldering with friends on Thursday evening and EMS training on Friday morning. Sports are booming, diversity is booming, flexibility is...
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It is true stories from the fitness industry that form the basis for the new FIBO campaign. A total of eight representatives of the industry become brand ambassadors for an...
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20. August 2019
Financing solutions for the fitness market
How to stand your ground on the fitness market Those wanting to assert themselves on the fitness market not only need good ideas but also the financial means to implement...
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