Athletic aesthetic
Slim and beautiful with perfect skin and white teeth – it is an ideal that more and more people are striving to achieve. And when nature falls short, a...
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Training without diagnostics is like operating without a medical report
"Training is only successful if it is adapted to the individual requirements of the client. The...
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A holistic fitness approach for women – today and 35 years ago
Our conversation with Jasmin Kirstein, owner of My Sportlady, and “The Munich Yogi”, Patricia Kaymer...
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Wellness has long been more than just a pampering programme. It is part of an active, health-oriented and experience-oriented lifestyle. As a vital component of FIBO, this is...
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What’s more effective: occlusion training or traditional strength training? US scientists asked themselves that exact question and conducted a study with 28 patients to find out.
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As strong as a gorilla, as mobile as a little monkey: Monique König and Leon Staege’s aim is to make everyday athletes and CrossFitters alike strong, mobile and pain-free.
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“Club operators have to set themselves apart to attract job applicants.” Deniz Aytekin, founder of fitnessjobs.de, is interviewed about skilled labour shortages in the fitness...
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Flavour and nutrients are the keys to success in sports nutrition
Lots of protein and few calories – that is the formula for fitness nutrition. The market for healthy nutrition and supplements is growing, and there is a product to suit every...
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Next stop Singapore: Next year will see the first FIBO Southeast Asia (FIBO SEA) kicks off. From 24 to 26 September 2020, it will bring together brands, manufacturers,...
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16. September 2019
Parkinson's disease: virtual reality versus conventional physiotherapy
Parkinson's disease: virtual reality versus conventional physiotherapy- which improves balance and gait more?
A team of Chinese scientists have tried to find an answer to...
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What operators should consider for their staff qualification
Functional Training (FT) has revolutionised the fitness market. More and more fitness entrepreneurs are...
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16. September 2019
New Functional Training Zones
Setting Up Functional Training Zones
What should be taken into consideration when setting up functional training zones at clubs or micro studios to make these training...
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