Biohacking – what is it?
The philosophy behind this concept involves understanding one’s own body, and using this knowledge to optimise it. Biohackers compare...
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Athletic aesthetic
Slim and beautiful with perfect skin and white teeth – it is an ideal that more and more people are striving to achieve. And when nature falls short, a...
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Training without diagnostics is like operating without a medical report
"Training is only successful if it is adapted to the individual requirements of the client. The...
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A holistic fitness approach for women – today and 35 years ago
Our conversation with Jasmin Kirstein, owner of My Sportlady, and “The Munich Yogi”, Patricia Kaymer...
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Wellness has long been more than just a pampering programme. It is part of an active, health-oriented and experience-oriented lifestyle. As a vital component of FIBO, this is...
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What’s more effective: occlusion training or traditional strength training? US scientists asked themselves that exact question and conducted a study with 28 patients to find out.
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As strong as a gorilla, as mobile as a little monkey: Monique König and Leon Staege’s aim is to make everyday athletes and CrossFitters alike strong, mobile and pain-free.
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“Club operators have to set themselves apart to attract job applicants.” Deniz Aytekin, founder of fitnessjobs.de, is interviewed about skilled labour shortages in the fitness...
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Flavour and nutrients are the keys to success in sports nutrition
Lots of protein and few calories – that is the formula for fitness nutrition. The market for healthy nutrition and supplements is growing, and there is a product to suit every...
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Next stop Singapore: Next year will see the first FIBO Southeast Asia (FIBO SEA) kicks off. From 24 to 26 September 2020, it will bring together brands, manufacturers,...
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Parkinson's disease: virtual reality versus conventional physiotherapy
Parkinson's disease: virtual reality versus conventional physiotherapy- which improves balance and gait more?
A team of Chinese scientists have tried to find an answer to...
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What operators should consider for their staff qualification
Functional Training (FT) has revolutionised the fitness market. More and more fitness entrepreneurs are...
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