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Due to the serious consequences of the Covid 19 pandemic, FIBO 2020, the leading international trade show for fitness, wellness and health, which was to be held in Cologne from...
By Herman Rutgers, FIBO Global Ambassador
By the time this newsletter is published, fitness clubs in almost all European countries are again back in business. But just as...
The basic idea of a commercial training division is simple and promising. A physical therapy practice extends its therapeutic services to include a self-pay segment. The...
Sprints represent the most athletic form of running, and they demand a significantly higher level of muscle activation than jogging. Personal trainer Hanjo Fritzsche explored...
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