Due to the serious consequences of the Covid 19 pandemic, FIBO 2020, the leading international trade show for fitness, wellness and health, which was to be held in Cologne from...
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By Herman Rutgers, FIBO Global Ambassador
By the time this newsletter is published, fitness clubs in almost all European countries are again back in business. But just as...
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Planning and realisation of a commercial training division in physical therapy
The basic idea of a commercial training division is simple and promising. A physical therapy practice extends its therapeutic services to include a self-pay segment. The...
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Sprints represent the most athletic form of running, and they demand a significantly higher level of muscle activation than jogging. Personal trainer Hanjo Fritzsche explored...
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