Healthy Nutrition und Supplements: Increase in performance through targeted nutrition
How effective is cannabidiol really, which sugar has a positive effect on sports and what role should dietary supplements play in optimizing your own performance? Here are the...
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What health professionals need to know about protein for their clients.
By Jonathan Mike, PhD
For the personal trainer and fitness professional, or those individuals...
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Flavour and nutrients are the keys to success in sports nutrition
Lots of protein and few calories – that is the formula for fitness nutrition. The market for healthy nutrition and supplements is growing, and there is a product to suit every...
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Vegetables are not always healthy, and proteins do not cause everyone’s muscles to grow. In order to find out what will help a person’s body, it is necessary to first perform...
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